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Fast Butt Workout with Helena Guanter
Don't we all want a beautiful round shaped butt like the peach emoji?
Helena Guanter made a video for us with a fast butt workout to do from home so you don't need an expensive gym membership to reach the best results.
It's perfectly fine to start working out from home using your own body wait. As to grow stronger you need to challenge your muscles a bit more so adding weight would be the next step.
Most people don’t have weights at home but if you start working out from home its a good choice to buy an elastic band, its easy to get and to keep in your house. Besides that you can even bring it on vacation....
Ok lets go and work out!
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